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September 2018

Shanta Vira Yoga – 50 hour Teachers Intensive mit Michael Stewart

September 9 | 17:00 - September 16 | 15:00
Ananda-Hof, Kirchweg 3
Reinsberg OT Burkersdorf, 09629 Deutschland
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€885

Es gibt 15 freie Plätze - Voranmeldungen nehmen wir gern entgegen. In this teachers intensive we will look at the methodology for the practice of Shanta Vira Yoga. This detailed sadhana includes practices from Hatha Yoga; asana and pranayama, Tantric Hatha Yoga; mudras, mantras ,nyasa, dharana, and dhayana.Creativity Expression is the next element that we will delve into, using Writing your Soul, Expressive Movement, Vocal Expression, Trust Exercises and Kirtan.The final piece that makes Shanta Vira Yoga is Active Community…

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